Welcome to Intentional Legal

Online Mindfulness Courses & Coaching for Lawyers,  Mediators, and Regulatory Professionals

Trauma-Informed

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Welcome 

Founded by Kim L. Milone, JD, Intentional Legal provides consultations, courses, professional seminars and destination retreats to legal and lawyers, mediators, and regulatory professionals who are ready to take an intentional and holistic look at their careers options through the lens of mindfulness and trauma-informed meditation. 

We offer a suite of online courses that teach mindfulness practices, meditation (including how to set up an at home meditation practice), and career (re) evaluation through exercises grounded in intentional thinking and mindfulness based meditation.

What Kind of Meditation Suits You? Take the Quiz and find out!

And learn more about what we do

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